Summer Training Series (July)
July 10 - August 7
Agnes Irwin School
4:15 - 8:00pm (75 minute sessions by age group)
Each training session, participants will run through a series of group and position specific skill work that will lead into competitive play and utilize the new skills you learned in a controlled environment.
All sessions are run by Todd MacFarlane (Episcopal Academy, Scotland National Team, Redwoods LC, University of Pennsylvania & Maryland) & Siena Childs (West Chester University, Episcopal Academy & Harlem Lacrosse)
Offense- Shooting, dodging, footwork, vision, playing with and without the ball, understanding spacing, being efficient, and much more.
Defense - Footwork, approaches, angles, defending picks, communication, on ball and off ball play, stick work, shooting, stick protection, and much more.
Goalie - Clearing, outlook patterns, footwork, passing, eye hand coordination, playing the inside shot and outside shots, angles, and much more.